Biggest Loser Resort – Biggest Loser Fitness Ridge Resort Spa

Biggest Loser Fitness Ridge Resort Opens

If you’re familiar with the reality TV show “Biggest Loser”, then you’re probably seen the Biggest Loser Fitness Ridge Resort Spa. They offer a boot camp style program for any individual of any fitness level.

For an overweight person not knowing how to control their weight, this is the final answer to their problems. I suppose the trainor is not as “brutal” as the ones on the TV show but then in most cases, the results would probably be similar to the ones you see on TV.

They will help you change your lifestyle not only your eating habits.

The rates is not cheap though. A Week with your own private room will set you back $1,995. Double occupancy is a bit cheaper at $1,595.

Biggest Loser Fitness Ridge Resort Sample Daily Schedule

7:00 am – Breakfast
8:00 am – Hike / Walk
11:30 am – Water Aerobics
12:45 pm – Lunch
1:15 pm – Education Series: Cooking Demo
2:30 pm – Kickboxing
3:30 pm – Circuit Training
4:30 pm – Stretch
5:30 pm – Dinner
6:15 pm – Education Series: Intuitive Eating